I help lifters get lean, muscular, and real-world strong with sandbags and calisthenics.
Why Train With Me
For years I’ve shared some of the best sandbag training information on the internet, helping thousands build real strength and powerful physiques.
• Author of two Amazon #1 bestselling sandbag training books
• Creator of The Stone Circle training system
• 60,000+ athletes following my work on YouTube
• NCCA-Accredited Certified Personal Trainer (NASM)
What Coaching Includes
Fully customized training system built specifically for your goals
Continuous program adjustments as needed to maximize progress
Personalized nutrition strategy centered around foods you enjoy
Weekly video check-ins to discuss your training
Daily text/email check-ins to track progress
Direct, unlimited access to me — 24/7 availability to answer your questions
Unlimited exercise form reviews
Access to the Sandbag Exercise Library
Above all else, you get someone in your corner who is fully invested in your progress.
Coaching is $250 per month for everything.
If you'd like to work with me:
Step 1: Click here to apply.
Step 2: I’ll review your application, and get back to you within 24 hours so we can set up a time to chat.
-Cody
200 Sandbag to Shoulder!
"Working with Cody for just half an hour on simple form adjustments changed the way I lift sandbags and how I view lifting sandbags as a whole. I can't recommend his methods enough."