The Stone Circle

Free
A space for sandbag lifters to share training clips, ask questions, and support each other. Welcome to The Stone Circle!

Felix

Hi Cody, hi all.

First of all: thank you Cody for creating this place. It looks great, clear and easy to navigate.

I'm Felix, my YouTube channel is https://youtube.com/@sandsacksandsyndikat -- there I post videos on sandbag training. They are German but the YouTube magic provides pretty good English audio translations. I'm not nearly as cool as Cody, who even gets Polish, Japanese and Indonesian translations but certainly I will get there soon. My videos are similar in direction to Cody's but our styles are quite different. Thematically there is some overlap but due to our different backgrounds and approaches we provide different perspectives. I also have an English channel where I upload less frequently but I am not sure at all if that makes any sense given the pretty good AI translations.

For full disclosure and transparency: I also distribute/sell the StrongFit sandbags in the EU. It all started with a collective order for friends and viewers/readers and just recently turned into an online shop. My reason for doing this are my beliefs that

  1. strength training is non-negotiable and

  2. sandbags are the lowest threshold to start strength training.

That is also what motivates me. I am no missionary, I am quiet man. But whoever is crazy enough to ask me about a way to a better life will hear my sermon. There is a lot to be gained by taking responsibility for one's own health. At the same time there is just a lot of fun to be had with sandbags. I have them stacked in the corner of my bedroom. They call out to me every day. And I give in.

As for my own goals, I am currently trying to get a bulletproof back and to find a way to get my BJJ training and daily sandbag training under one roof.

I am also trying to get to 90kg bodyweight just to prove to myself that I can do it -- I've been stuck at 88kg for a long time, probably for various reasons I don't want to bore you with.

I'm looking forward to whatever flavour of community this will turn out to be. So far I have only had nice exchanges with sandbag nuts.

All the best to all of you,
Felix

PS: I've written this post before -- apparently I did not send it or it got deleted. In case of the latter please let me know what I did wrong.

Felix Olschewski
Sep 19

Also my apologies for posting this in the 'home' section. I was sure I had posted it in the 'Welcome'- or 'Sadbags'-topic. Cody, could you move it?

Welcome!

Welcome to The Stone Circle! Introduce yourself below. How's your training been going?

I'll start.
My name's Cody, and I have a few goals I'm chasing at the moment.

There's a calisthenics circuit I'd like to complete for 15 rounds (600 total reps) in 30 minutes.
I'd also like to keep pushing my bodyweight sandbag box squat reps further!

Just a reminder: If you're brand new to sandbags, be sure to check out the free video series I created called Sandbag Basics. It covers everything you need to get started!

Ben
Sep 13

Hello my name is Ben and I am a sandbag addict.

Long term I want to shoulder 120kg (1.5x my bodyweight, roughly). My best right now is 80kg so I've got a fair ways to go.

Glad to be here.

Cody Janko
Sep 13

Haha a sandbag addict I think I can relate to that! Your progress has been speeding up like crazy recently with those box squats and the shoulder PRs, I see 120 incoming no doubt!!