Welcome to The Stone Circle! Introduce yourself below. How's your training been going?
I'll start.
My name's Cody, and I have a few goals I'm chasing at the moment.
There's a calisthenics circuit I'd like to complete for 15 rounds (600 total reps) in 30 minutes.
I'd also like to keep pushing my bodyweight sandbag box squat reps further!
Just a reminder: If you're brand new to sandbags, be sure to check out the free video series I created called Sandbag Basics. It covers everything you need to get started!
Hello my name is Ben and I am a sandbag addict.
Long term I want to shoulder 120kg (1.5x my bodyweight, roughly). My best right now is 80kg so I've got a fair ways to go.
Glad to be here.
Haha a sandbag addict I think I can relate to that! Your progress has been speeding up like crazy recently with those box squats and the shoulder PRs, I see 120 incoming no doubt!!